Training Day Malahide – MARCH 21st

George takes  a pic - I take a break

George takes a pic – I take a break

Phenomenal conditions yesterday – Sean did not say too much about the distance we covered. I moved from 3 to the bow position.  Following Niall and Shanes stroke work was hard . Taking a afew photos was considered a break – sorry George !  He did say I would hit a few seagulls with my oar – lots of technique work ahead of me.

Sean in position

Sean in position

Shane giving good example

Shane giving good example

Spot George's hand

Spot George’s hand

...blue skies in March in Malahide

…blue skies in March in Malahide